Useful tips for daily life

Hiccup Relief- Take your deepest breath and hold for 10 seconds. And then, without exhaling, breathe in more air and hold for another 5 seconds. Then, one more time, breathe in as much air as you can, hold for 5 seconds, and breath out—hopefully without any more hiccups.

Heart-Calming Breeze- If you’re feeling anxious and can feel your heart racing, call your thumb into action. By blowing on your thumb, you can get your heart rate back to normal.

Throat Tickle Cure- To relieve that constant feeling in the back of your throat, tickle something else…your ear. Touching the area around your ear creates a reflex in the throat that eases the annoyance.

Stuffed Nose Cleared- Your body has a natural mechanism to unclog your nose. Just push your tongue against the roof of your mouth, then press between your eyebrows with a finger. Keep it up for about 20 seconds and your sinuses will start to drain.

To Take gum out of hair- Use peanut butter. Can also use olive oil, coconut oil,cooking or baby oil. The other thing that works is using an ice cube to freeze the gum put a conditioner for hair on the strand of hair after its frozen then slide the gum off.'